I've heard it before, and I heard someone else say it today, "Happiness is a choice."
In extreme situations like the orphans in Romania; is happiness still a choice ? No, I don't think so...but maybe in Norwich England; where we can find distractions from our worries, happiness for ourselves maybe a choice.
I sometimes worry that someone will ask me what I'm thinking while I ride the bus home. It isn't pretty..
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